1. Eat a Nutrient Rich Diet
To make your skin glow from within, feed it with all the nutrients it needs. You get those from nature's foods: berries, fruits, greens, nuts and other raw fats. They contain all the vitamins, minerals and antioxidants your skin needs to look young and radiant. Avoid things that make your facial skin look dull, greasy and break out like; junk foods, sugar, alcohol and smoking.
2. Drink a Lot of Water
Drink about 8-12 glasses of water every day to keep your skin hydrated and young. It's important that it is clean water, so you don't get any pollution or other bad stuff into your body and skin. So if you haven't already, get yourself a water filter.
3. Use Natural Skin Care Products
Regular skin care products are made of cheap chemicals with long shelf life, which might make you look good today but will make your skin age faster and may even be harmful to your health. To keep looking young and fresh, buy only natural face care products with completely safe and natural ingredients.
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