Osteoporosis Treatment

Osteoporosis Treatment, Fact, Causes, Symptoms, Preventions, and Pictures

Osteoporosis Fact

One of two women and one in four men aged over 50 years suffer from osteoporosis. When reaching the age of 70 years, the number of women who suffer from osteoporosis more. Can be up to 10% of the total number of women.

Data from the Ministry of Health stated that two out of five Indonesian people susceptible to osteoporosis.

In Asia, 52% of women over age 50 have low bone density.

Women who have experienced menopause, bone health if you do not keep them within 5-7 years will
experience a decrease in bone mass as much as 25-30%.

Each year, more women die from osteoporosis than breast or uterine cancer.

Men aged over 50 years at risk of osteoporosis than prostate cancer.

Those who suffer a hip fracture are generally due to osteoporosis. Typically 20% of them die within a year due to complications of pneumonia or blood clots occur in the lungs.

After their hip bone problems resolved, 50% of them still can not move freely. Meanwhile, 25% of them were forced to remain should undergo long-term care.

In the United States each year there are 1.5 million people who suffer fractures due to osteoporosis.

According to recent research, 50% of women aged over 50 years suffer from osteoporosis or low bone density. Generally they do not realize it.

Milk is the best source of calcium. Although Americans generally milk drinkers but only 35% of their intake of calcium is in conformity with the recommended dosage.

Causes of Osteoporosis

Human bones continue to change, while making new bone occur there must be an old bone is described. This process is referred to as the process of remodeling or bone regeneration process. This process takes place naturally in our bones. At the age when we are young, your body will make new bone faster than the damaging process. Humans have peak bone mass at age 30. Your bones might have osteoporosis depends on how much bone mass can be found at the regeneration stage.

Symptoms of Osteoporosis

In the early stages of bone loss, usually you will not feel pain or any symptoms appear. However, once a bone weakened by osteoporosis will display symptoms such as:

Severe pain due to collapse of the vertebrate

Loss of height, from time to time

Posture of the body began to bend

Fracture (fracture) of the vertebrae, wrists, hips or other bones

Treatment and Prevention of Osteoporosis

There are three important factors for maintaining bone health throughout your life you are:

Consumption of adequate amounts of calcium in

Consumption of vitamin D

Perform regular exercise